- How it works
- 3 min read
- Updated Oct 8, 2026
What is an oxygen bar, and is it worth 15 minutes?
Short answer
An oxygen bar lets you breathe concentrated oxygen (around 90 percent, versus 21 percent in normal air) through a soft tube under your nose for 10 to 20 minutes, usually with a light aroma like eucalyptus or lavender. People use it as a quick, calm pick-me-up between other services. It is relaxing and low-risk for healthy adults; it is not a treatment.
What actually happens
You sit in a comfortable chair. A concentrator pulls room air, removes most of the nitrogen and sends oxygen-rich air through a soft nasal cannula, the same kind of tube you have seen in hospitals, only you are in a lounge with music. You pick a scent, or none, and breathe normally.
Nothing is forced into your lungs. The flow is gentle, you can talk, and you can take the tube off at any point.
What it feels like
Most people describe a light, clear-headed calm, partly from the oxygen and partly from sitting still and breathing slowly for a quarter of an hour. The scent does a lot of the work; eucalyptus feels open and awake, lavender feels sleepy.
Be honest with yourself about the science: for a healthy person with normal oxygen levels, extra oxygen does not stay in the blood long, and the research on lasting benefits is thin. What is reliable is the 15 minutes of calm, slow breathing.
When it fits best
- After an infrared sauna, while you cool down.
- After a cold plunge, when your breathing is still quick.
- During compression therapy. The chairs are right there; many guests run both at once.
- A low-key start for a nervous first visit, before trying heat or cold.
At Revive
Revive's oxygen bar runs 15 minutes with your choice of aroma. It is the easiest thing on the menu to say yes to.
Who should skip it
- Anyone with COPD, emphysema or another lung condition, unless a doctor has okayed it. Extra oxygen can change how you breathe.
- Anyone sensitive to scents: ask for unscented, or skip the aroma.
- Children, unless a parent books and stays with them.
Not medical advice. If you are injured, pregnant or have a health condition, check with your doctor first.
Put it to use
Book it at Revive
Oxygen Bar
Fifteen minutes of aromatherapy-infused oxygen. A quick pick-me-up between other services.
Learn more
Compression Therapy
Normatec sleeves squeeze and release in waves while you sit back in a comfy chair. Think of it as a massage that flushes heavy, tired limbs.
Learn more
Infrared Sauna
A clean, private sauna of deep, gentle heat with color-light therapy. Easier to breathe than a traditional sauna.
Learn more
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